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OAFE award: chocolate milk

I was recently looking through the few columns I’ve posted, and noticed something disturbing.  25% of my column output to this point has been (at least moderately) in praise of reality television.  Sure, I call it a guilty pleasure, openly admit that I’m ashamed of myself for watching, and I make fun of it wherever I can.  However, not only have I been watching this crap, but I’ve also been taking the time to write about it which, to some degree, promotes it.  That’s pretty awful.  I don’t like these shows, and I don’t want them to succeed.

Therefore, to change things up, I’m going to write about something that I do want to succeed, that I’m proud to love, and without a word of hyperbole is probably the greatest invention of all time:  chocolate milk.

Growing up, I never had chocolate milk.  My parents were too concerned about trivial matters like “healthy eating” and “cavity-free check-ups”.  In retrospect, it was probably a good idea – if a supply of chocolate milk had existed in our house, it would have been consumed at every opportunity, including on cereal, Calvin and Hobbes-style. 

However, now that I’m an adult (more-or-less), I can (and do) consume chocolate milk at every opportunity, and I can never seem to have enough of it.  I’m addicted, my desire fuelled by 18 years of chocolate milk scarcity.  It’s not that normal homo milk is bad, it’s just a bit too… gay.

(sorry, I couldn’t resist)

The weird thing is, I don’t even really like chocolate.  Most peculiar.

Anyway, while performing research for this column (research being synonymous for “checking to see if there’s a ‘chocolate milk’ entry on wikipedia” – there is), I learned a few interesting things about my favourite drink:

  • Having a good ratio of protein and carbohydrates, it’s a good thing to drink after sports.  This ratio also makes it a good hangover cure.  So basically, it goes well with sports and beer – sorry dogs, man has a new best friend.
  • Despite containing a lot of calcium, you don’t get much calcium from drinking chocolate milk because the calcium reacts with oxalic acid, creating a salt that can’t be metabolized.  I guess this isn’t really a good thing, but who needs calcium, anyway?  Osteoporosis is an old wives tale.

Fascinating.  In fact, I’m so enamored with chocolate milk and it’s abilities to make a crappy day at work slightly less crappy, I’m going to award an OAFE award to chocolate milk.  The recognition is long overdue.

last 5 songs: “come back” – pearl jam; “memorial day” – perceptionists; “cowboys” – portishead; “maps (YYYs cover)” – the arcade fire; “sodom, south georgia” – iron & wine

September 8, 2006 - 1:18 pm

Shannen - I didn’t read who posted this before reading it and assumed the whole time that it was Dan. This is not because of his love of chocolate milk, but because I caved on a chocolate craving a few days ago and bought a 1L carton of the stuff…for the first time in about 15 years. We’ve both enjoyed a glass of half (chocolate)and half (regular)in the evenings since.

It may become a new staple Chez Fullerton. And if I can’t have beer, I might as well drink chocolate milk…though apparently not for the calcium.

September 8, 2006 - 1:26 pm

Sonja - I’m a big fan of chocolate milk powders and in fact, rarely ever buy the pre-made stuff. While Quik is decent enough, my personal favorite is the extra-rich one made by the good people at President’s Choice. Drinking this one, however, is a guilty pleasure, so I stick with Ovaltine as my go-to mix because I actually like the taste and am convinced that the malt makes it good for you.

September 8, 2006 - 1:37 pm

dan - I reluctantly stomach full-strength chocolate milk (or Vico, as it was called in Saskatchewan), but much prefer half and half chocolate / 1%.

I too am a fan of the chocolate powder. My favourite thing to do with it is put the powder on top of vanilla ice cream, and then pour normal milk in. Then if you stir it up just right, it’s like a make-your-own chocolate milkshake.

Mmmm.

September 8, 2006 - 2:04 pm

mark - “I reluctantly stomach full-strength chocolate milk”

what?

September 8, 2006 - 7:05 pm

Jen - Arcade Fire does a cover of Maps?

Good to know!

I haven’t had chocolate milk since an incident circa 1996 where I tried to sneak a mouthful of CM right out of the carton (in time for my Mom not see) only to end up with a mouthful of curdled….something. Sickest thing ever.

September 8, 2006 - 7:13 pm

dan - Full strength chocolate milk is too … something. It’s so much better mixed with white milk. Kinda like how Halle Berry is so much better than Whitney Houston.

Ouch – zing! That’ll get me in some sort of trouble somewhere …

5 things…

Recently, I asked Dan a very important and non-hypothetical question.  “If a major natural disaster was about to strike and you had only 30 minutes to prepare, what 5 things would you save?” 

Now, I’m a self-proclaimed packrat.  I usually save far too many things that I hold dear or that I think will come in handy someday, only to find, years later, that I haven’t thought about them once and that they never did become useful to me again.  It wasn’t until this last move that I finally pilfed a lot of items that I’d been carrying around with me through the last 17 times I moved house since 1992…

♪ There’s a voice, that keeps on calling me.  Down the road,  is where I’ll always be.  Every stop I make, I’ll make a new friend… ♪  Ahem.  You get the point.

Anyway, it was exilarating.  And liberating.  And a little sad.  I admit it wasn’t easy to part with my sticker book (complete with scratch and sniffs), Monchichi figurines and a box load of stuffed animals (Ok, I sent those to my mom’s – I wasn’t quite ready to part with them yet…).  But along with those items, Dan and I brought multiple carloads of junk to the Goodwill and haven’t looked back since.  To be honest, I can’t specifically remember what we got rid of, which speaks volumes to me of the significance of those items in the first place.

All this to say that when we were talking about the 5 things we’d save as the world was coming to an end…we both scratched our heads.  Were any material things important enough to carry around with us on our raft built from Ikea furniture?  So here’s what I finally came up with:

(By the way, I decided not to count clothes because I doubt I’d actually pack a bag.  But I do admit that I’d put on a few layers of my favourite pieces, one of which may include my wedding dress. 😐 )

1.  The pets (and Dan).  I was hoping they would count as one *thing*, and since it’s my game, I get to make the rules. 

sleepy-dog.jpg dscf0006_sm.jpg

2.  Our wedding photos.  Or as many photos as we could squeeze onto CDs before we had to evacuate.  It would be hard parting with any at all…But the reality is that our Ikea raft wouldn’t keep much dry (obviously I’m assuming that there natural disaster would include massive amounts of water…).

shannendan300_sm.jpg

3.  Mr. Nanook.  An obvious choice. 

dsc_03681.JPG

4.  My camera.  How to keep it dry?  Still in question.  A large Ziploc baggie perhaps?

Number 5 was hard to narrow down.  Not because there were too many choices, but because I kept asking myself if there was even one more small thing that I would waste my time looking for before leaving.  And then practicality sunk in.

5.  My passport or Driver’s License.  How else would they identify me when my drenched, unconcious body washed up in a wedding dress?

What 5 things would you take? 

September 7, 2006 - 7:47 am

Kris - You’re so creative. I want to blog-lift this idea for my five things…is that incredibly tacky? I just don’t have any blogging ideas today. :-I

September 7, 2006 - 9:19 am

Shannen - Lift all you want…I’m glad you like the idea. 🙂

September 8, 2006 - 2:10 pm

dan - There are very few things in life that aren’t replaceable. I have to agree with your first two (literally. I’d get in trouble if I didn’t 😉 ), but after that I have a hard time justifying anything else. CD’s? They can be replaced. Books? Same thing. I might rescue a 2 volume set of books called “The Way Things Work”, which I received as a gift from my grandpa. Some sentimental value. My acoustic guitar hasn’t seen much play in recent years but it is valuable to me. And there is a small stack of old family photo albums that I borrowed from mom and have to give back to her that are irreplaceable.

So: more photos, a couple books, and a guitar, to go along with the pets and the wedding photos 🙂

Now it can be told…

2eb7.jpegI’ve been holding this one in for WAY too long!  Our good friends, Claudia and Ted, are expecting their own little bambino/a and are due only two weeks after us! And though I’ve known for about 15 weeks…I was sworn to blog secrecy until now.  Today, in fact.  Apparently everyone has been brought up to speed and I’ve been given the official go-ahead to finally announce the news. 

Claudia and I met on the first day of grade 7, 19 looooong years ago. I remember noticing her as soon as she walked into class…though I admit it was her crimped hair that first caught my attention.  But we became fast friends, despite the hair, and here we are today – her, with her sophisticated and enviable style and me, clueless and still borrowing her clothes for job interviews.  Nothing a year on maternity leave together can’t fix.

Claudia and Ted and Dan and I seem to following fairly similar paths.  We got married within six weeks of each other (except theirs was in Peru…on a beach…at sunset), bought and moved into very similar houses within six months of each other and will now be starting our families in the same month.  And that’s all happened since April 2005.  A very busy year and a half…with an even busier 2007 on the way, or so I’m told.

Heartfelt and enthusiastic congratulations go out to C&T.  We’re very excited to share this amazing experience with you.

 

September 7, 2006 - 2:04 pm

Sonja - Congratulations you two!! Your children are going to be knock-outs!

Missing In Action

halloween-2003-2.JPGOur friend Jason Wiens has been in Iraq for work for far too long.  He was sent there for the summer and has since had his post extended for another month or so.

Anyone who knows Jas or has spent any time with him knows that life here without him has been pretty dull.  Well, at least our stories have.  We’re pretty excited that he’ll be making his way home soon, and according to his sister Michelle – not soon enough.

Since being away, Jason has endured extreme heat, a zero-tolerance policy on alcohol, having his bunk house blown up and now his birthday forgotten by us all.

We’re sorry, Jas.  Happy birthday.  Now come home.  The beer is on ice.

September 6, 2006 - 10:07 am

LISA - Jason is in Iraq…? Without any alcohol…? Are we being punked?
Was he at least allowed to bring the blow up doll?

September 14, 2006 - 8:13 am

Shelly - That photo rocks!! And that is one of the more unsettling costumes I’ve seen.

September 17, 2006 - 5:35 am

jason - No worries folks, i’ll be back in ottawa in exactly 2 weeks and back to my perma-drunk state till about…hmm lets say january.

Big news around these parts!!!!

a-woodington-christmas-34_sm.jpgOur very good friends, Contributor Mark and Sonja Lasagna, are getting hitched!

It’s not that it was a complete surprise. We’ve known since meeting these two that they were in for the long haul (in that strive-to-be-as-happy-with-your-significant-other-as-they-are-together kind of way), but the announcement this weekend was well worth the wait. The Champlain Lookout at sunset – I haven’t heard of anything so romantic since the one in a canoe on the stormy Ottawa River. 😉

dscf01011.JPGThe news is new enough that there are no details to share (besides, it is probably not my business to spill the beans) but I’m pretty psyched to hear what they’ve got up their sleevies. You can bet one thing – this wedding will be phenomenal. Go mini-Martha!

Giant congrats go out to the Woodingtons!! We couldn’t be happier for you both.

September 4, 2006 - 9:49 pm

Shannen - In all the engagement hoopla, I forgot to wish Contributor Mark a very happy birthday. And though it’s his birthday, he promised a gift for all of us – his plans to take back his rightful place as our number one and all-time fave guest blogger.

So much to blog about – so little time…

September 5, 2006 - 7:51 am

Kris - OMGOMGOMGOMGOMGOMGOMG

CONGRATULATIONS Sonja and Mark!

So happy for you guys that I am actually commenting before reading the whole post, so now I’m going to go back and get the details.

🙂 Kris.

September 5, 2006 - 8:03 am

Caitlin - Hey congrats you crazy kids!

🙂

September 5, 2006 - 8:12 am

Diane Belanger - Congratulations Sonja,(and Mark!)

Obviously all is going great for you. Party of two your sunshine is waiting!

Diane

September 5, 2006 - 8:17 am

Shelly - Congratulations Guys!! That is AWESOME!

September 5, 2006 - 9:16 am

Sonja - Thanks for all your best wishes everyone. We certainly are very excited!

September 5, 2006 - 10:01 am

mark - heh – thanks everyone.

I WILL write something as soon as I have non-work internet again, and I somehow get tired of playing video games w/ Dan. Should be sometime this week, assuming I can think of something rant-worthy. Not too much to be annoyed about right now though, that’s for sure.

September 6, 2006 - 8:14 am

Lizzie Jean - Congrats Sonja and Mark!!! That’s awesome news 🙂

October 12, 2006 - 6:24 am

forgetful.ca » Could I be more excited? - […] As I mentioned way back in September, Contributor Mark and Sonja Lasagna, otherwise known as the Woodingtons, are getting hitched.  Their date has been set and once they settle into their new house (the above being the first photo of them on record in said house) the nitty gritty wedding preparations will begin to take shape.  It’s all very exciting.  And I think I’ve been extremely patient thus far…sort of. […]

October 12, 2006 - 6:24 am

forgetful.ca » Could I be more excited? - […] As I mentioned way back in September, Contributor Mark and Sonja Lasagna, otherwise known as the Woodingtons, are getting hitched.  Their date has been set and once they settle into their new house (the above being the first photo of them on record in said house) the nitty gritty wedding preparations will begin to take shape.  It’s all very exciting.  And I think I’ve been extremely patient thus far…sort of. […]