{"id":5039,"date":"2011-08-30T07:03:55","date_gmt":"2011-08-30T11:03:55","guid":{"rendered":"http:\/\/forgetful.ca\/?p=5039"},"modified":"2011-08-30T07:03:55","modified_gmt":"2011-08-30T11:03:55","slug":"playlist","status":"publish","type":"post","link":"http:\/\/forgetful.ca\/?p=5039","title":{"rendered":"Playlist"},"content":{"rendered":"<p>So, I&#8217;m embarrassed about my iPod. \u00a0Dan, a true music lover, is even more embarrassed about it than I am. \u00a0I&#8217;ve owned it for a few years and I&#8217;ve added to\/changed the music on there exactly 2 times.<\/p>\n<p>Yes, I&#8217;m serious.<\/p>\n<p>I like what I like and when I work out I want music on there that gets my heart pumping and that I can sing every word to at the top of my lungs (as I did on the trail this weekend just as a gaggle of cyclists passed in time to hear my version of No Doubt&#8217;s Just a Girl. \u00a0Awesome. \u00a0Thanks for that, headphones).<\/p>\n<p>So you see that I&#8217;m in for some trouble as I prepare for our 1<a href=\"http:\/\/www.ridetherideau.ca\/\">00km bike ride<\/a> in a couple of weeks. \u00a0Apparently the ride will take around 5+ hours. \u00a0I don&#8217;t need 5+ hours of music, but I do need to change it up and take it up a level. \u00a0I need motivation. \u00a0I need music to get me moving.<\/p>\n<p>Can you help? \u00a0What are your go-to songs when you work out? \u00a0Slow songs need not apply.<\/p>\n<p>And as always, if you want to support either Dan or I, click the links below. \u00a0We are so close to our goal but we still need your help. (Oh, and for the record, I am winning the competition. \u00a0By a lot. \u00a0Are you going to let me kick his butt like this? \u00a0Come check out our numbers&#8230;)<\/p>\n<p><a href=\"http:\/\/my.e2rm.com\/personalPage.aspx?registrationID=1113951&amp;langPref=en-CA&amp;Referrer=direct%2fnone\">Support Dan<\/a><\/p>\n<p><a href=\"http:\/\/my.e2rm.com\/personalPage.aspx?registrationID=1122682&amp;langPref=en-CA&amp;Referrer=direct%2fnone\">Support Shannen<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, I&#8217;m embarrassed about my iPod. \u00a0Dan, a true music lover, is even more embarrassed about it than I am. \u00a0I&#8217;ve owned it for a few years and I&#8217;ve added to\/changed the music on there exactly 2 times. Yes, I&#8217;m serious. I like what I like and when I work out I want music on [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[5,59],"tags":[],"_links":{"self":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts\/5039"}],"collection":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5039"}],"version-history":[{"count":1,"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts\/5039\/revisions"}],"predecessor-version":[{"id":5044,"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts\/5039\/revisions\/5044"}],"wp:attachment":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5039"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}