{"id":365,"date":"2006-07-11T19:42:30","date_gmt":"2006-07-12T00:42:30","guid":{"rendered":"http:\/\/www.forgetful.ca\/?p=223"},"modified":"2006-07-11T19:42:30","modified_gmt":"2006-07-12T00:42:30","slug":"a-site-worth-mentioning","status":"publish","type":"post","link":"http:\/\/forgetful.ca\/?p=365","title":{"rendered":"A site worth mentioning."},"content":{"rendered":"<p>If you have any interest in food and all the health benefits that come with eating certain foods, then you may want to take a gander at <a href=\"http:\/\/www.forgetful.ca\/www.whfoods.com\">whfoods.com<\/a>.\u00a0 The &#8216;w and h&#8217; stand for &#8216;world&#8217;s healthiest&#8217; and this website lists them all&#8230;practically.<\/p>\n<p>I came across this site about a year ago and have been a faithful whfooder ever since.\u00a0 I\u00a0admit that my (almost) daily visits to this site\u00a0have fueled my obsession with eating healthy.\u00a0 Learning that something was good for me became reason enough to add it to my weekly menu.\u00a0 A perfect example is fish.\u00a0 I&#8217;ve never been a fan of fish, or any seafood for that matter, but the health benefits make it worth it to me.<\/p>\n<p>The section that I frequent most often is the <a href=\"http:\/\/www.whfoods.com\/foodstoc.php\">A-Z list<\/a>.\u00a0 This list is amazingly complete and you can find almost anything you are looking for, provided it has health benefits.\u00a0 If you are trying to convince yourself that a chili cheese dog or a slice of chocolate cake are good for you\u00a0and are hoping to find\u00a0them listed somewhere on this site, think again.<\/p>\n<p>For each item on the list, you can find out the quantity of nutrients per serving listed in chart form, as well as a history of the food, a description, how to select an store it and of course, how to enjoy it.\u00a0<\/p>\n<p>The charts are my favourite.\u00a0 For example, last night we ate:<\/p>\n<p><a class=\"imagelink\" title=\"aparagus.bmp\" href=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/aparagus.bmp\"><img decoding=\"async\" loading=\"lazy\" id=\"image222\" style=\"width: 248px; height: 247px\" height=\"247\" alt=\"aparagus.bmp\" src=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/aparagus.bmp\" width=\"248\" \/><\/a><\/p>\n<p><a class=\"imagelink\" title=\"cod.bmp\" href=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/cod.bmp\"><img decoding=\"async\" loading=\"lazy\" id=\"image224\" style=\"width: 286px; height: 198px\" height=\"198\" alt=\"cod.bmp\" src=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/cod.bmp\" width=\"286\" \/><\/a><\/p>\n<p><a class=\"imagelink\" id=\"p222\" title=\"aparagus.bmp\" href=\"http:\/\/www.forgetful.ca\/?attachment_id=222\" rel=\"attachment\" \/><a class=\"imagelink\" title=\"aparagus.bmp\" href=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/aparagus.bmp\" \/><\/p>\n<p><a class=\"imagelink\" title=\"corn.bmp\" href=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/corn.bmp\"><img decoding=\"async\" loading=\"lazy\" id=\"image225\" style=\"width: 223px; height: 181px\" height=\"181\" alt=\"corn.bmp\" src=\"http:\/\/www.forgetful.ca\/wp-content\/uploads\/2006\/07\/corn.bmp\" width=\"223\" \/><\/a><\/p>\n<p>Now, if I could only cut out the\u00a0ice cream and cookie portion of the meal&#8230;<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have any interest in food and all the health benefits that come with eating certain foods, then you may want to take a gander at whfoods.com.\u00a0 The &#8216;w and h&#8217; stand for &#8216;world&#8217;s healthiest&#8217; and this website lists them all&#8230;practically. I came across this site about a year ago and have been a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0},"categories":[15],"tags":[],"_links":{"self":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts\/365"}],"collection":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=365"}],"version-history":[{"count":0,"href":"http:\/\/forgetful.ca\/index.php?rest_route=\/wp\/v2\/posts\/365\/revisions"}],"wp:attachment":[{"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/forgetful.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}